Buy Used
£6.40
FREE Delivery on orders over £10.
Condition: Used: Very Good
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The Longevity Book Paperback – 7 Apr 2016

4.6 out of 5 stars 52 customer reviews

See all 13 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Hardcover
£20.57
Paperback, 7 Apr 2016
£3.99 £3.02

Great Discounts
Shop the Books Outlet. Discover some great deals on top titles. Shop now
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

  • Paperback: 272 pages
  • Publisher: Harper Thorsons; 01 edition (7 April 2016)
  • Language: English
  • ISBN-10: 000813961X
  • ISBN-13: 978-0008139612
  • Product Dimensions: 18.7 x 1.8 x 23.1 cm
  • Average Customer Review: 4.6 out of 5 stars 52 customer reviews
  • Amazon Bestsellers Rank: 85,550 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

Reviews for The Body Book:

‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’
YOU Magazine

‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’
Drew Barrymore

‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’
Jezebel.com

‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’
Self Magazine

‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’
The Daily Beast

‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’
New York Magazine

‘There’s definitely something about Cameron Diaz.’
Hello Magazine

From the Inside Flap

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.

When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. So she interviewed doctors, scientists, nutritionists and a host of other experts, and then shared what she'd learned with young women everywhere in a comprehensive volume hailed as 'smart', 'brimming with science' and 'the real deal'.

Once again Cameron Diaz is on a mission. But this time, she's starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. In The Longevity Book, she will share everything she's learned about the ageing process from top medical experts and researchers, as well as her own thoughts, opinions, and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.

The Longevity Book will explore what history, biology, neuroscience and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From how growing older impacts various bodily systems to the biological differences in the way ageing effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship and laughter matter for health.

The Longevity Book will offer an all-encompassing, holistic look at how the female body ages - and what we can all do to age better. Cameron offers women a compassionate, informative and intimate tour through the next volume of life.

See all Product description


Customer reviews

Top customer reviews

12 March 2017
Verified Purchase
4 people found this helpful
|Comment|Report abuse
23 January 2018
Verified Purchase
One person found this helpful
|Comment|Report abuse
6 September 2016
Verified Purchase
2 people found this helpful
|Comment|Report abuse
18 March 2017
Verified Purchase
2 people found this helpful
|Comment|Report abuse
15 February 2018
Verified Purchase
One person found this helpful
|Comment|Report abuse
17 December 2017
Verified Purchase
6 January 2018
Verified Purchase

Would you like to see more reviews about this item?

Pages with related products. See and discover other items: personal development books

Where's My Stuff?

Delivery and Returns

Need Help?