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For anyone who needs or prefers a more gentle workout, Lizzie offers a number of ways to gently excercise your body and tone up your overall shape.
Top customer reviews
on 26 February 2016
Format: VHS TapeVerified Purchase
Nice gentle work-out for older people My wife does the exercises every day and benefits from the results. just a pity we had to convert the VHS into DVD as no DVD's were available, still it has been worth it