FREE UK Delivery on book orders dispatched by Amazon over £10.
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
The Little Book of Sleep:... has been added to your Basket
+ £0.00 delivery
Used: Good | Details
Sold by Brit-Books
Condition: Used: Good
Comment: Simply Brit: We have dispatched from our UK warehouse books of good condition to over 1 million satisfied customers worldwide. We are committed to providing you with a reliable and efficient service at all times.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 8 images

Follow the Author

Something went wrong. Please try your request again later.


The Little Book of Sleep: The Art of Natural Sleep Flexibound – 6 Sep 2018

5.0 out of 5 stars 6 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Flexibound
£6.99
£4.15 £2.72
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
click to open popover

Special offers and product promotions

  • Buy this product and stream 90 days of Amazon Music Unlimited for free. E-mail after purchase. Conditions apply. Learn more

Frequently bought together

  • The Little Book of Sleep: The Art of Natural Sleep
  • +
  • The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little book of...)
  • +
  • The Little Book of Inner Peace (MBS Little book of...)
Total price: £15.17
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone

To get the free app, enter your mobile phone number.

kcpAppSendButton


Product details

  • Flexibound: 96 pages
  • Publisher: Gaia (6 Sept. 2018)
  • Language: English
  • ISBN-10: 9781856753838
  • ISBN-13: 978-1856753838
  • ASIN: 1856753832
  • Product Dimensions: 11.1 x 1.3 x 15.6 cm
  • Average Customer Review: 5.0 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: 57,862 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Book Description

A fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.

About the Author

Dr Nerina Ramlakhan has been a professional physiologist and sleep therapist for 25 years. She works with a number of corporate clients, runs sleep and wellness programmes at Nightingale Hospital in London, and is also the sleep advisor to the Silentnight bed company. She is author of Tired But Wired (Souvenir Press, 2010) and Fast Asleep, Wide Awake (Harper Thorsons, 2016) and her work has been featured in newspapers and magazines including the Telegraph, The Times, the Guardian, New Scientist, Healthy Living and Psychologies. She has also appeared on numerous national TV and radio programmes. Nerina is a mother, climber, marathon runner, meditator and compulsive bookworm. She lives in London.

Find out more at www.drnerina.com or on Twitter @DrNerina.


6 customer reviews

5.0 out of 5 stars

Review this product

Share your thoughts with other customers

23 January 2019
Verified Purchase
25 September 2018
3 people found this helpful
Comment Report abuse
2 October 2018
2 people found this helpful
Comment Report abuse
25 September 2018
3 people found this helpful
Comment Report abuse
1 October 2018
2 people found this helpful
Comment Report abuse
9 February 2019
One person found this helpful
Comment Report abuse