- Flexibound: 96 pages
- Publisher: Gaia (7 April 2014)
- Language: English
- ISBN-10: 1856753530
- ISBN-13: 978-1856753531
- Product Dimensions: 11.4 x 1.3 x 15.2 cm
- Average Customer Review: 648 customer reviews
- Amazon Bestsellers Rank: 67 in Books (See Top 100 in Books)
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little book of...) Flexibound – 7 Apr 2014
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Everyone should read this. Mindfulness is such a great way to live life to the full. (Amazon Customer)
The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it! (Amazon Customer)
Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book! (Amazon Customer)
Delightful little book. (Amazon Customer)
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.See all Product description
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Busy lives are overwhelming with things to do. Many mindfulness books add to the pressure of having something else to fit in. This book doesn't. Its bite size suggestions are perfect for a busy life.
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