Lifemax Light Pod 107a SAD Simulated Daylight Box
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- Introduces near daylight into your work area
- Brightens your space while you relax
- Soft light prevents 'spotting' in the eyes
- Uses mini flourescent tubes with two brightness levels and easy to use controls
- Compact, light and portable
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This simple to use portable light box has two brightness levels and uses blue spectrum light tubes to simulate natural daylight. Brings near daylight inside whilst you work or relax to help combat those winter blues.
Small and portable for use anywhere a mains plug is available. Much more convenient than large tube units and better than LED versions as it does not create "spotting" in the eyes.
Supplied with Digital Switching Power Supply for worldwide use.
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It's important to start using the lamp early enough in the season to get full benefits. I usually start to use it mid-late September and definitely by the start of October. It's now almost start of April and I am still using it daily, although I will probably finish for this season soon. I have it on my desk at work and put it on when I arrive each day. The recommendation is usually about 1-2 hours but I quite often use it for my whole working day, switching off at about 5.30pm. I use both sides of the lamp - you can pick L or R or both on at once. I have it placed below my PC screen, angled slightly away from my eyes.
I have been really happy with my purchase and find that I almost no longer notice the lamp I'm so used to it. This is a small unit which is proving very durable and sits easily on a desk for daily use. When it does eventually stop I would be more than happy to buy the same model again. I wouldn't be without a SAD lamp now. I think it helps me feel better over the winter months and it certainly can't do any harm, so is worth a try.
The lamp is compact but bright. There are three different intensity settings. I would certainly recommend it.
I discovered SAD lamps a few years ago and have had my life transformed, no longer spending a third of a year in a deep funk, my half an hour on my Lumie in the morning has been a true life saver.
Was hoping for a deskside top-up for my gloomy office, but this is too small to be of any use. Yes there is about 10,000 lux 10cm from it, but pull back to a couple of foot and it drops to 100-200 lux, I get as much from a desk lamp with a £5 daylight bulb in.
The face of it is the size of a postcard, it doesn't matter how bright it is the amount of light radiated is quite poor and I quickly saw this as a complete waste of cash, returned, and will put it towards a lumie desklamp.
Twice the price, but no point paying £50 for this thing.
I use it about 30- 45 mins every morning, following the enclosed instructions.I've found that since using it I seem to have much more energy. I'm sleeping a lot less during the day. I feel much more "alive". For some time now it's taken me quite a while to come round in the mornings, I've found since using the light that by the time I've finished my coffee I'm ready to get on with the day. So am I imagining it, or is the light box really working? Frankly i don't care! It's made a big difference to me and I am happy to recommend it.
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