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The Lean Machines: Eat Well, Move Better and Feel Awesome Paperback – 5 May 2016
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A diet, fitness and wellness manual from The Lean Machines - the UK's biggest fitness vloggers.
About the Author
John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun!
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The cooking section was ok - I feel it is good for someone who doesn't regularly cook and is trying to start cooking at home for the first time. If you already cook a lot, they seem quite basic - but they are still tasty - I made the Sweet Potato Shepherds Pie and it was great!