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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy Paperback – 28 Dec 2015

4.6 out of 5 stars 3,300 customer reviews

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Frequently bought together

  • Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
  • +
  • Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
  • +
  • Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Total price: £24.99
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Product details

  • Paperback: 224 pages
  • Publisher: Bluebird; Main Market Ed. edition (28 Dec. 2015)
  • Language: English
  • ISBN-10: 1509800662
  • ISBN-13: 978-1509800667
  • Product Dimensions: 18.9 x 1.5 x 24.6 cm
  • Average Customer Review: 4.6 out of 5 stars 3,300 customer reviews
  • Amazon Bestsellers Rank: 6 in Books (See Top 100 in Books)
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Review

"The Trainer everyone's following" (The Times)

"We love this man" (Cosmopolitan)

"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration" (Harper's Bazaar)

Book Description

The first book from Instagram sensation Joe Wicks, aka The Body Coach.

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