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LACROSSE BALL FOR TRIGGER POINT MASSAGE- FINE-TONED elite pro® plus MASSAGE EXERCISE INSTRUCTIONS CHART crossfit, rehab, physiotherapy - meets full NCAA specifications

4.7 out of 5 stars 50 customer reviews

Price: £9.99
Sale: £5.99 & FREE Delivery in the UK on orders over £20. Details
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2 new from £3.99
  • Great for trigger point therapy - giving relief from tight muscle knots - more durable and comfortable will withstand heavy use and retain shape
  • For Pilates, Yoga, Massage Therapy, and Physical Therapy, used by professionals and for home use
  • FREE COMPLIMENTARY EXERCISE CHART
  • Used for stability exercises and myofascial release and alignment.
  • You can use a lacrosse ball when watching TV, sitting at your desk, or even while lying on your living room floor! COLOUR : ORANGE

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£5.99 & FREE Delivery in the UK on orders over £20. Details In stock. Sold by Ultimate direct and Fulfilled by Amazon.

Frequently Bought Together

  • LACROSSE BALL FOR TRIGGER POINT MASSAGE- FINE-TONED elite pro® plus MASSAGE EXERCISE INSTRUCTIONS CHART crossfit, rehab, physiotherapy - meets full NCAA specifications
  • +
  • Protone double lacrosse ball for trigger point massage - peanut roller tool for deep muscle massage
Total price: £18.98
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Product details

  • Boxed-product Weight: 222 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: FT-028
  • ASIN: B00679G2NM
  • Date first available at Amazon.co.uk: 13 Nov. 2011
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (50 customer reviews)
  • Amazon Bestsellers Rank: 607 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

Massage your muscles, and stretch your tight hamstrings, IT bands ect . All this is done in with the Fine -Toned ELITE PRO® lacrosse ball. the most popular choice for fitness and rehab professionals. The ball helps your body in a number of ways, including improving your alignment and hip mobility, increasing your core flexibility, and assisting with myofascial release. Flexibility is an important part of achieving and maintaining a full range of motion around the joints. The CL ELITE PRO® lacrosse ball contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts to improve your core strength and flexibility. The ball also helps with self-myofascial release by putting pressure on tender areas along the muscle tissue (myo refers to muscle, while fascia refers to the tissue that surrounds the muscle fibers). When applying pressure, the golgi tendon organs help trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood flow, and enhance overall movement. COLOUR: ORANGE



Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
This is much better than a tennis ball. It's much firmer which allows for acurrate positioning of the ball on painful areas. Also as its rubber it doesn't slip and ping off when rolling it between your back and a wall. Did in 5 minutes what would have taken 20 minutes with a tennis ball. Simple but very effective at massaging sore areas.
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Verified Purchase
Since using this to roll my back and legs my workout/ running recovery has been massively better and as a result I can train and perform better.

A brilliant investment which I wish I'd made years ago - get one!
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Verified Purchase
I have pretty severe calf issues (tendonitis I think) when running, to a point where its that painful in my lower calf/tendon that I have to stop after a couple of miles.

I bought this and although its no magic fix, it helps massively. My legs in general feel a lot looser and I can run longer. If I roll before and after the run, I feel next to no pain the next day (where previously I would of been in pain 2-3 days).

Dont expect a magic fix, however it will help if your calves are being troublesome.
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Verified Purchase
Very helpful after a particularly strenuous CrossFit workout! Also great sorting out day to day muscle tensions from sitting too long/sleeping funny etc, wish I'd thought to bought one before now. Would recommend to anyone, and fab price!
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Verified Purchase
After a long day or a heavy workout in the gym simply using the lacrosse ball against a door to ease those knots in your back is awesome. This product is simple, it's a lacrosse ball, the quality is great and the price is worth it. It really makes a difference if you use it right.
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Verified Purchase
Such a simple product, but can be used in so many ways!
Having bought this simple foam rollers, I have tried at elast 8 different stretching exercises with it! I try and use it everyday and with it being relatively small and very light it's very easy to use and store.
Thank you for the speedy delivery too... brilliant piece of foam :)
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Really wish I had bought one of these years ago. Amazing for rolling out your muscles and also for use in restorative yoga as well. Very strong, great length, easy to use with their instructions and it works!
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Verified Purchase
Good quality product that does exactly what its supposed too. Top tip.. go on youTube to find demonstration videos much easier than trying to figure it out for yourself
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