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Kundalini Yoga with Maya Fiennes - A Journey Through the Chakras: Wisdom and Bliss [DVD]

4.8 out of 5 stars 14 customer reviews

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Frequently Bought Together

  • Kundalini Yoga with Maya Fiennes - A Journey Through the Chakras: Wisdom and Bliss [DVD]
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  • Kundalini Yoga with Maya Fiennes - A Journey Through the Chakras: Love and Truth [DVD]
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  • Kundalini Yoga with Maya Fiennes - A Journey Through the Chakras: Courage, Creativity and Willpower [DVD]
Total price: £54.84
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Product details

  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 2
  • Classification: Exempt
  • Studio: Acacia
  • DVD Release Date: 24 Sept. 2012
  • Run Time: 120 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (14 customer reviews)
  • ASIN: B008NA9UG4
  • Amazon Bestsellers Rank: 16,560 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Product Description

A powerful mix of Kundalini yoga practices with meditation & mantras that will help you to balance the upper and lower Chakras. In this 2 DVD boxset Maya takes you on a journey through Chakras 6 & 7, Wisdom & Bliss with an individual practice for each. This is the 3rd set in a series of 3 called, A Journey Through the Chakras which follows on from Kundalini Yoga with Maya Fiennes, Courage, Creativity & Will Power. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability. DVD 1 Wisdom 15 minute warm up for 6th Chakra. 15 minute practice for 6th Chakra. 15 minute meditation & mantras. DVD 2 Bliss 15 minute warm up for 7th Chakra. 15 minute practice for 7th Chakra. 15 minute meditation & mantras

Customer Reviews

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Top Customer Reviews

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I've had the three box sets that make up "A journey through the chakras" for just over six months now and have been using them almost daily during that time.

For style I give five stars: the hair, makeup, costumes and music are immaculate.

For substance, the yoga, I give only three stars: Maya does not always follow her own instructions, and her description of 'Breath of Fire' as "Just like sniffing" is misleading at best. ('Sniffing', to me, is an in-breath, whilst Breath of Fire is structured around an out-breath. So if you don't already know how to do Breath of Fire, do an online search before you start this DVD.) Also the camera work sometimes seems more interested in getting an 'artistic' angle of Maya's body than it is on providing a shot that shows you how to do the pose. So, only three stars for the yoga.

But having said that, following these DVDs almost daily for just over six months has made a real difference to me. I lost around five kilos (11lbs) in just a few weeks and have kept it off and maybe lost a bit more since. I am also now feeling healthier and better in myself. I started by cycling through the seven chakras one per day for a week. Now I find it is suiting me better to repeat each chakra for three days before moving on to the next. And even though I still can't do some of the poses at all (Why no instructions for "If you find this difficult then just..." ??) on the great majority of positions I find I have made very good progress. And this DVD has made that possible.

So, very good (and four stars) for results.
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This is an excellent set of yoga dvds which I wouldn't be without. Kundalini Yoga is a very different and more energetic style of yoga to that typically taught in classes. The instruction is clear and I like the fact that Maya explains the benefits of many of the exercises. I drive to and from work and am sat down most of the day and although I have done aerobic exercise fairly regularly over the years, I have not done anything to improve my flexibility and suppleness. I was amazed at how inflexible I was at first and how difficult some of the positions were, but over time I have become much more flexible and generally feel much better in myself as a result. Definitely worth the money.
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I just love the Mayer Fienes Kundalini Yoga exercises.

I have been using the Wisdom & Bliss DVD's on a daily basis, alternating between the two and as a result I have edited my original review and increased the score to 4 stars.

I really enjoy the pace of both these DVD's and how they are split into 3 parts, Warm Up, Kryias and Meditation. The end result is quite powerful. I would have given this DVD 5 stars if there had been a little more explanation of each Kryia i.e. what each move does, just as Maya does in the "Kundalini Yoga to Detox & De-Stress" DVD which I use once a week. Throughout that DVD Maya tells you the benefits of each Kriya as you work through them. In this DVD, she doesn't really speak much at all other than telling you which pose you are about to do. I think this DVD was produced by Body in Balance which is a different production company to the Kundalini Yoga Detox & De-Stress DVD.
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A bit on the tricky side! for me at least. some of the exercises I find difficult due joint problems, but those fitter than me should have no problem. I did enjoy the meditations the mantras are lovely and stick in your mind afterwards. If you've never done Kundalini yoga before its a little strange compered to Hatha and more usual forms. I'd advise starting with the base/sacral/solar plexus dvd set and working your way through the chakras, or start with Maya's Detox and De stress dvd, which I started with and is easy enough for beginners.
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Maya has a lovely way about her that makes you want to give your all. I'm really glad I found out this practice through her. Absolutely love these and do them daily. Would highly recommend, especially for anyone wanting to develop a habit of daily mantras with their Kundalini Yoga practice
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Maya fiennes yoga has been a life changing experience for me. The simplicity of her presentation of each of these double boxed sets DVDs makes it so easy for a beginner.
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I have all her cds and dvds. They are great for solo practice and for working on different areas of your persona. Having the chakra system as a great structure to follow
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