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8 Keys to Safe Trauma Recovery: Take-charge Strategies to Empower Your Healing (8 Keys to Mental Health) Paperback – 9 Apr 2010

4.4 out of 5 stars 50 customer reviews

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Product details

  • Paperback: 192 pages
  • Publisher: W. W. Norton & Company; 1 edition (9 April 2010)
  • Language: English
  • ISBN-10: 9780393706055
  • ISBN-13: 978-0393706055
  • ASIN: 0393706052
  • Product Dimensions: 15.5 x 1.5 x 23.6 cm
  • Average Customer Review: 4.4 out of 5 stars 50 customer reviews
  • Amazon Bestsellers Rank: 5,309 in Books (See Top 100 in Books)
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Product description

Review

Readers who have experienced traumatic events will find this a helpful tool as they work with their professional therapist.

A succinct and easy read, founded predominantly on compassion-focused and mindfulness-based approaches, this book is certainly one I would recommend to my own trauma clients.... [S]traight-forward and enlightening to read.

Rothschild's brief, personable, and accessible book directly targets safe, successful recovery in a way that compels and convinces the reader. If trauma memories impact your life or that of someone you now or treat in a healthcare setting, you need this book.-- (10/08/2013)

About the Author

Babette Rothschild has been a practising psychotherapist since 1976. Author of the best-selling The Body Remembers (978 0 393 70327 6) and a member of the International Society for Traumatic Stress Studies, she gives lectures and professional trainings around the world.


50 customer reviews

4.4 out of 5 stars

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Psychotherapy
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Mental Health
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