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Ketogenic Diet Crash Course: Seriously Simple 7 Day Guide to Beating Cravings Whilst Turning Stubborn Fat into Energy Paperback – 1 Jul 2013

4.0 out of 5 stars 13 customer reviews

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Frequently bought together

  • Ketogenic Diet Crash Course: Seriously Simple 7 Day Guide to Beating Cravings Whilst Turning Stubborn Fat into Energy
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  • The Ketogenic Diet: A Deliciously Satisfying Eating Plan To Lose Weight, Flatten Your Belly and Feel Great
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Product details

  • Paperback: 102 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (1 July 2013)
  • Language: English
  • ISBN-10: 1491284137
  • ISBN-13: 978-1491284131
  • Product Dimensions: 15.2 x 0.6 x 22.9 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 446,987 in Books (See Top 100 in Books)
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Product description

About the Author

Besides being a noted author, Robert M. Fleischer is a California-based health researcher, husband and a father of 2 children, one boy and one girl. He has dedicated his career to developing better standards of care and treatment for patients of common, chronic and misunderstood conditions which are often handled with pharmaceuticals to treat the symptoms rather than lifestyle changes which address the root cause. In his spare time he enjoys tennis, mountain biking and is a member of a local amateur theater group.


Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
More then delightful, all important prose & cons in a glance, as changing diet & embracing a new life style you can not "know" all of it, well at least few of us go into details as you just want to start. Perfect for understanding what, how & when. I recommend this book with all my heart as the author has a real sense of what is of key importance & what you NEED to know to make it work. Without being dramatic I dare to say that it literally is ones tool or a bridge from 'break it TO make it"
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Format: Paperback Verified Purchase
To me, the foods were high on the carbs side, for someone wanting to lose weight.
Also tho simplified, didn't really tell me much I didn't already know.
Makes me want to stop buying books and just research!
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Format: Kindle Edition Verified Purchase
A short easy to read, understandable account of ketosis. I lost three stone on this mysterious diet two years ago and developed an obsession with weeping on those wee sticks! Now need to loose again, but this time will at least know what's really happening to my body and be able to adopt a more accurate and healthier method...and save on THOSE sticks!
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Format: Paperback
nothing really new for me as I knew quite a lot. However perfect to start with. Book edition looks cheap
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Format: Paperback
I know you should not judge a book by its cover but in this case I have to judge it by its back cover. I was going to buy it... Got totally put of by the looks are everything part. It's the health you want first and the looks come with it.
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Format: Kindle Edition Verified Purchase
Quite short but informative book would recommend it to anyone who is interested in a low carb diet or lifestyle.
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Format: Paperback
Good read
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