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Kathy Cooks : Vegetarian, Low Cholesterol: Art of Dieting without Dieting Paperback – 1 May 1989


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Paperback, 1 May 1989
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0x937f915c) out of 5 stars 6 reviews
18 of 18 people found the following review helpful
HASH(0x92808c00) out of 5 stars Kathy Cooks: Vegetarian, Low-Cholestrol (Art of Dieting With 13 Jun. 2000
By A Customer - Published on Amazon.com
Format: Paperback
Kathy's meals are indeed low-cholestrol and vegetarian. They are also mainly low-fat, and delicious. Kathy gently takes the novice through much of the confusion of vegetarianism (and dieting)with a comfortable, "folksy" style. I followed her guidelines and lost 40 pounds, lowered my cholestrol levels, and began eating much lower-fat meals. The only reason this book was not given a 5 star rating is the difficulty in finding some of the ingredients she uses. Ms. Hoshijo also includes recipes that her children cook, again treating the reader to a glimpse of her home life. She makes a great case for going non-dairy, non-alcoholic, and no caffeine, basing it on statistics and personal health. This book should be included in all libraries of those wishing to lose weight, those who want to feel better and have more energy, and those who choose vegetarianism.
6 of 6 people found the following review helpful
HASH(0x92cae7e0) out of 5 stars Wonderful ! 12 Feb. 2009
By Brucke M. - Published on Amazon.com
Format: Paperback
I love Kathy's down to earth style!
The recipes that I have tried are wonderful and many have become staples
in my kitchen (there is a great gravy)and I have probably tried only 1/4 of them. There are some great exotic veggies incorporated into different ethnic recipes...
I think this book should be at least explored!
9 of 10 people found the following review helpful
HASH(0x92fe3294) out of 5 stars The Old Testament 16 Jan. 2003
By S. Kelly - Published on Amazon.com
Format: Paperback
Around my house we have called this vegetarian masterpiece the Old Testament for 15 years. It is simply the best. You Vegetarian? Trust me. Buy it and you will be a believer too.
3 of 3 people found the following review helpful
HASH(0x92c4a870) out of 5 stars Who Is Hiding Kathy Hoshijo? 12 Feb. 2013
By GLFH - Published on Amazon.com
Format: Paperback Verified Purchase
Would SOMEBODY in PBS land PLEASE resurrect the remarkable 1980's PBS classic series KATHY's KITCHEN, for which this book was a companion text. Kathy was so very cool and made vegetarian food ways seem attainable even for omnivores. Would love to see host author Kathy Hoshijo on TV again. The book is lots of fun.
HASH(0x92dc3480) out of 5 stars it was a good used quality book and one that if you are ... 16 Dec. 2015
By Amazon Customer - Published on Amazon.com
Format: Paperback Verified Purchase
it was a good used quality book and one that if you are a vegetarian ..learning to be one or just want to eat more interesting food and read a good cookbook from an era of TV cookery that sadly has passed ..this is for you ..she was brilliant and her show was not great but her recipes were a great teaching tool for me back in the day ..glad to have found the book on here I highly recommend it for any cookbook junky
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