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Jillian Michaels Triple Boxed Set (Feat. Ripped in 30, Killer Buns and Thighs, Extreme Shed and Shred)

DVD

4.8 out of 5 stars 130 customer reviews

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(Dec 26, 2012)
3
£18.95
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Frequently bought together

  • Jillian Michaels Triple DVD Boxed Set (Feat. Ripped in 30, Killer Buns and Thighs, Extreme Shed and Shred)
  • +
  • Jillian Michaels - The Ultimate Box Set - 5 DVD's - UK PAL
  • +
  • Jillian Michaels - The Collection [DVD]
Total price: £59.75
Buy the selected items together

Product details

  • Actors: Jillian Michaels
  • Format: PAL
  • Language: English
  • Subtitles: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 3
  • Classification: Exempt
  • Studio: Acacia
  • DVD Release Date: 26 Dec. 2012
  • Run Time: 371 minutes
  • Average Customer Review: 4.8 out of 5 stars 130 customer reviews
  • ASIN: B009HU87OA
  • Amazon Bestsellers Rank: 22,660 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Triple bill of workout programmes presented by Jillian Michaels. 'Ripped in 30' contains a series of exercise routines designed to get the viewer in shape in 30 days. Each of the four workouts detailed by Michaels features her trademark '3-2-1 interval system': three minutes of strength training, followed by two minutes of cardio and a minute of working on the abs. 'Killer Buns and Thighs' is designed to help the viewer firm up their buttocks and thighs. The three workouts included are tailored to fit the needs of those of all abilities, from beginners to keep fit addicts, and are designed to obtain speedy results. Finally, 'Extreme Shed and Shred' contains two 45-minute workouts designed to help those who practise them lose weight quickly. The workouts draw on a variety of disciplines for inspiration, including kickboxing, jiu-jitsu, yoga and weight training.



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