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Jillian Michaels: No More Trouble Zones [DVD]
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Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time!
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But I've given it 4 stars because this is NOT for beginners! There is no real modification, although she has two helpers (in usual JM style) they aren't a beginners and intermediate they both follow Jillian. In the beginning I found myself creating my own modifications!
But overall another winner from Jillian Michaels!
Would highly recommend for anyone like me who likes to workout but needs someone to motivate them to keep going and not to give up halfway through!
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