on 6 April 2014
I bought it, to adapt it, so i could mount my GOPRO onto the webbing of my backpacks shoulder strap. This was easily done buy cutting the bottom loop on the mount, so it mirrored that of the top loop in the pictures. Works perfectly.
I have used it as a wrist mount once or twice. Although it functioned fine, it was only just about tight enough on my wrist. My arent that large, so might not be a problem for many people, but bare in mind if you have smaller arms.