I've Got Your Back: The Truth about Spine Surgery, Straight from a Surgeon Paperback – 2 Jan 2007
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Top Customer Reviews
Most Helpful Customer Reviews on Amazon.com (beta)
I found the book to be very informative and helpful. Dr. Tindel has the unique ability to clearly describe important aspects of back-pain, alternative treatments prior to considering surgery, and the proper direction to take. He does this in 'lay-persons' language without talking down to the patient. Reading the book was helpful in discerning that I was taking the right path in my own healing process as well as giving me the language needed to describe the sort of pain I was having (acute radicular pain); where it radiated from; as well as re-emphasizing the core importance of exercise and healthy diet in the healing process (and in life in general!).
All this in an easy to read, fun, writing style that made the book a quick read!
"I've Got Your Back" is a book to keep in your own personal library for quick reference as well as one to share with friends and loved ones.
Read this book and get your muscles strong. I am not a zumba,aqacise, and pilates instructor at a fitness center.
Don't give up, read the book, do the work.