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Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better Paperback – 26 Feb 2008

3.6 out of 5 stars 16 customer reviews

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  • Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better
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  • Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
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Product details

  • Paperback: 224 pages
  • Publisher: Da Capo Press; 1st Da Capo Press Ed edition (26 Feb. 2008)
  • Language: English
  • ISBN-10: 1600940080
  • ISBN-13: 978-1600940088
  • Product Dimensions: 17.8 x 2.4 x 23.1 cm
  • Average Customer Review: 3.6 out of 5 stars 16 customer reviews
  • Amazon Bestsellers Rank: 115,963 in Books (See Top 100 in Books)
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Product description

Book Description

From the creator of the Itsy Bitsy Yoga franchise (over 500 teachers nationwide), an illustrated guide to simple, popular yoga sequences for 1 to 4-year-olds and their parents, featuring 50 "super-duper poses" that improve kids' health, motor skills, and cognitive and social development.

Synopsis

If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. Theres no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the Baby Yoga Expert by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young childs day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day-from taming tantrums to teaching cooperation-On the Go advice and Super Duper Poses show you how.

Enjoy the fun of yoga with your child today!

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16 customer reviews

3.6 out of 5 stars

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