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Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better Paperback – 26 Feb 2008
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From the creator of the Itsy Bitsy Yoga franchise (over 500 teachers nationwide), an illustrated guide to simple, popular yoga sequences for 1 to 4-year-olds and their parents, featuring 50 "super-duper poses" that improve kids' health, motor skills, and cognitive and social development.
If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. Theres no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the Baby Yoga Expert by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young childs day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day-from taming tantrums to teaching cooperation-On the Go advice and Super Duper Poses show you how.Enjoy the fun of yoga with your child today! See all Product description
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There are lots of strange things like the mantra "spit happens, just like yoga" which really confuse me.
And I bought this for a toddler, maybe it's more useful if you buy it for a younger baby. Starting at the toddler end of the book, there is lots of flicking back to other sections which then also redirect you to other previous sections. I had to keep hold of about four pages at one point just to get the basic idea of what we were going for. There is a lot of throwback to "like you used to when baby was younger" type quotes, and again you have to flick back and find what they're referring to.
I'll probably use the book myself but I'm not loving it so far. And I wouldn't recommend a friend part with money for it. I'll probably pass it on to my next pregnant friend. Xx