- Hardcover: 304 pages
- Publisher: Sphere (4 April 2013)
- Language: English
- ISBN-10: 0349400830
- ISBN-13: 978-0349400839
- Product Dimensions: 21.9 x 3 x 26.2 cm
- Average Customer Review: 188 customer reviews
- Amazon Bestsellers Rank: 14,104 in Books (See Top 100 in Books)
It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great Hardcover – 4 Apr 2013
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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.
About the Author
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.
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One discovery: soaked almonds. I actually did find them much easier to eat after they'd been soaked and it might have been my imagination, but I think they tasted better. I also liked (and adapted) the weekly menus section.
There are some nice recipes in this book but she hasn't given a lot of thought to her British readers (which is surprising given that she lived here on and off for some time) She uses quite a few hard to find ingredients and some terminology that relates more to the American market.
As you would expect a lot of emphasis is based on healthy food which appealed to me particularly with my dietry requirements and generally it is a good book if you have the time to source the ingredients.
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