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The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido Paperback – 1 Jun 2008

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Product details

  • Paperback: 224 pages
  • Publisher: Blue Snake Books; 3Rev Ed edition (1 Jun. 2008)
  • Language: English
  • ISBN-10: 1583942122
  • ISBN-13: 978-1583942123
  • Product Dimensions: 15.2 x 1.8 x 22.9 cm
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 618,830 in Books (See Top 100 in Books)
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Review

"I've used the methods that I learned in conscious embodiment every single day, and they've quietly transformed the way that I deal with the challenges and opportunities that present themselves in my life--at work and at home."
--Chris Grant, founder of 14A Conversations

"Working with conscious embodiment has had a direct and profound impact in both my personal and professional life. The ability to 'center' and 'rebalance' has been invaluable as I grow our business through uncharted waters. These new skills have played a key role in both my home and work success."
--John L. Hall, Senior Vice President, Oracle University

"A useful, inspiring book for anyone exploring . . . embodied movement, energetic meditation, and intuitive knowledge."
-- Yoga Journal

Synopsis

"The Intuitive Body" draws on the principles of the Japanese martial art aikido and meditation to present a unique method for cultivating awareness, attention, and self-acceptance. Wendy Palmer shows us through basic practice and partner exercises how we can become more aware of the body and trust its wisdom. Palmer introduces exercises from her Conscious Embodiment and Intuition Training programme, connecting movement, meditation, and breathing in a daily practice that can help the process of integration, of deepening and unifying ourselves, and learning to deal with our fear and aggression. The books will be revised with new material on Conscious Embodiment movement and meditation practices, with new chapters on advocating without aggression and the wisdom of not knowing-embodying the qualities of dignity and integrity in our everyday life.

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