- Paperback: 32 pages
- Publisher: Robinson; UK ed. edition (29 Mar. 2007)
- Language: English
- ISBN-10: 1845292871
- ISBN-13: 978-1845292874
- Product Dimensions: 20.3 x 0.4 x 29.8 cm
- Average Customer Review: 46 customer reviews
- Amazon Bestsellers Rank: 285,686 in Books (See Top 100 in Books)
An Introduction to Coping with Health Anxiety (An Introduction to Coping series) Paperback – 29 Mar 2007
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This booklet will prove an invaluable first step to overcoming health anxiety. (Professor Peter Cooper, Professor of Psychology, University of Reading)
An easy to use workbook for coping with anxieties over your health.See all Product description
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Some good tips & recommended exercises. Putting these into practice is essential if you want to improve your situation and get anything from this book.
Good starter book for anyone suffering with moderate anxiety!
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