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Intelligent Yoga: Re-educating Mind and Body Paperback – 15 Jun 2012

4.9 out of 5 stars 21 customer reviews

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Paperback, 15 Jun 2012
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Product details

  • Paperback: 173 pages
  • Publisher: Outhouse Publishing Ltd (15 Jun. 2012)
  • ISBN-10: 0957239106
  • ISBN-13: 978-0957239104
  • Package Dimensions: 29.8 x 21 x 1.2 cm
  • Average Customer Review: 4.9 out of 5 stars 21 customer reviews
  • Amazon Bestsellers Rank: 331,203 in Books (See Top 100 in Books)
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Product description

A functional approach to asana, rather than anatomical and a contemporary perspective on philosophy, rather than historical. In his new book Intelligent Yoga: re-educating mind and body, Brighton-based Blackaby reveals how and why his reconstructed approach to yoga -- with postures based on how our bodies have evolved to function -- works safely and effectively. This ground-breaking book illustrates and explains the potentially beneficial postures that should constitute "stock" yoga practice and those, including a number of so-called classical postures, that are best avoided. Peter's long-awaited first book is an accessible and scientifically credible account of the yoga practice that has established his reputation internationally as a respected yoga teacher and teacher trainer. Read a book review by Norman Blair


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4.9 out of 5 stars
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on 29 March 2017
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on 8 September 2012
Format: Paperback
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on 24 February 2014
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on 28 May 2013
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on 6 September 2012
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on 3 October 2013
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on 20 October 2013
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on 2 April 2013
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