From the Author
Having worked for many years as a radio dream therapist, I had to develop fast ways of helping people gain insight into what their dreams were telling them. Things like key words, and whether you as the dreamer are active or passive in your dream. These are fully explained in Instant Dream Book, along with chapters on how to improve your health, how to find change in relationship and your sex life, and how to use your body to plumb the deep places of your dreams. You don't need hours of work to make real change. Try it!