Top positive review
33 people found this helpful
A little hour of calm (--_--) zzzz
on 27 January 2009
I loved this CD and so did my kids! My Eldest son (9) is highly sensitive and was getting to the point of throwing rages and crying jags everyday about silly things. He beats himself up about not doing things as well as he thinks he should be doing them and turns his frustration not only on himself but to his brothers and myself and his dad.
When I bought the CD I explained that he should try and follow what the lady says and that it might make him feel less stressed.
I can say, hand on heart, the very next morning saw a marked improvment in his demener. He isn't "cured" but he seemed more in controll of his emotions, less snappy and when he did get stressed he came down a lot quicker.
Maybe the stories and breathing exercises help him get a better nights sleep (he has it on at bedtime)and that was a lot of his trouble. I would highly recomend this CD and I am ordering Indigo Ocean dreams right now!! :)