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The Illustrated Guide to Massage and Aromatherapy: A Practical Guide to Achieving Relaxation and Well-Being Using Top-to-Toe Body Massage and Essential Oils, with Over 1500 Step-by-Step Photographs Paperback – Illustrated, 28 Feb 2017
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head massage routines,
body massage routines,
foot massage routines,
relaxation through meditation
Every picture has description and explanation why so and so is good and for what.
Short chapters inc. lots of useful info about using massage when you suffer from: stress, asthma,anxiety,headache,sinus, insomnia...and many more.
Lots of self massage info and pictures
I used this book a lot when I was doing my massage course and now its just quick reminder if I need some info.