INSANITY Fast and Furious Abs: Maximum Results in Less Than 15 Minutes Workout DVD
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- Fast and Furious Abs is the latest INSANITY workout designed to give you maximum results in minimum time.
- Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace.
- This crazy 45-minute workout is condensed into less than 15 minutes-giving you an insane six-pack, fast!
- Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine.
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You scared? You should be. If you were crazy enough to do Shaun T's Fast and Furious workout, then you're even crazier to do Fast and Furious Abs. Yes, you'll have to push. You'll have to work hard. But that's what INSANITY's about. And Shaun's not gonna stop until you get a lean, tight, toned six-pack that turns heads. Furious moves. Faster than ever. Straight from INSANITY, Shaun takes you through his favorite cardio ab and core drills. Now he pushes you as hard as you can go, teaching you how to build up speed while maintaining your control on every move. You're gonna see a crazy Shaun T today. Maximize your results in less than 15 minutes! This is a truly insane 45-minute ab workout-packed into less than 15 minutes. But you know if you want Shaun T abs, you have to do something crazy. Shaun's on a mission to maximize your results. And he's not gonna stop until you're there. Think you got this? Get ready to find out, now. Consult your physician and follow all safety instructions before beginning any exercise program.
1 x INSANITY Fast and Furious Workout DVD
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Top Customer Reviews
This is the 15 min core workout from top BeachBody coach, Shaun T. It's non-stop, full throttle and no breaks at all. Getting back to the heart of 'Insanity', the workout is along the same setting.
The only difference is....time; a core workout in only 15 minutes.
Well, this doesn't involve crunches of any type and the moves do involve a lot of cardio and a lot of legwork. Not your typical core workout....
.....and there's the rub, for me; it's not as core specific as some of Shaun T's other workouts.
Now, don't get me wrong; it's a hell of a workout, one that will have you down on your knees at times, but just more of a total conditioning programme.....
Try it; see what you think.....
here is my feedback!
Well I love ShaunT but this is a bit of a robbery! The work out is only 13minutes only one work and additional 10 minutes of various commercials which I really don't care about.I was hoping the abs work out would be a bit static calmer (kind of CXWorks) but it is very active and imposable to do after a general Insanity work out, which is a shame,so as much as I love ST this DVD not worth it!
Most Recent Customer Reviews
I use this all of the time it is a very good work out - although I would say it is quite pricey to say how short it is.Published 1 month ago by Amazon Customer
Brilliant workout ... Be prepared to work hard! Sweat like you would not believe. Insane & Very Effective!Published 2 months ago by Amazon Customer
The dvd was returned as faulty. Was unable to ask for exchange.Published 4 months ago by Urszula Misko
Very expensive for the one 15 minute workout provided the rest of the DVD is just adverts, a good workout ,but still feels like a rip offPublished 6 months ago by charlotte