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Hypnobirthing: The Mongan Method Paperback – 1 Jun 2016

4.7 out of 5 stars 6 customer reviews

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Frequently bought together

  • Hypnobirthing: The Mongan Method
  • +
  • Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
  • +
  • Ina May's Guide to Childbirth
Total price: £33.06
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Product details

  • Paperback: 336 pages
  • Publisher: Souvenir Press Ltd; 4th Revised edition edition (1 Jun. 2016)
  • Language: English
  • ISBN-10: 0285643355
  • ISBN-13: 978-0285643352
  • Product Dimensions: 13.5 x 2 x 21.6 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 5,742 in Books (See Top 100 in Books)
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Product description

Review

The alternative birth method that midwives predict will be standard antenatal practice within a decade. --Guardian

The more I found out about hypnobirthing, the more it made sense. If breathing and focusing techniques could help keep me so calm that I could reduce the length of labour and avoid pain relief, I couldnt see a downside. --Now Mother & Baby

Simple but specific hypnosis, relaxation and breathing techniques for an easier birth. --Junior Pregnancy & Baby

About the Author

Marie Mongan is the founder of the HypnoBirthing® programme and has helped thousands of couples to change their lives through its practice. She is the mother of four children, all born using HypnoBirthing® techniques.


Customer Reviews

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Top Customer Reviews

Format: Paperback
I was quite scared about having my baby. This book turned what could have been a termatic experience into an amazing experience. Following what I read in this book; enabled me to relax go into my zone and just go along with what nature lead. Not every thing went to plan, but I was able to deal with because I was so relaxed. It was the most amazing experience of my life, and remember the birth of my daughter with fondness.
And uselly I cry when I get my legs wax!
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Format: Paperback Verified Purchase
Brilliantly explained & really interesting no read for any first time parent.
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Format: Kindle Edition
Description:

Woman who can embrace child birth through HynoBirthing gives the parents control and interact with the child in the womb.
This book explores how the woman’s body in birthing works, an interesting exploration into why medical labour can be more painful.

Highlights:

This is an informative and easy to read book for the mother and birthing partner. The author gives the woman the permission to look elsewhere to the alternative. The author explores positive thinking and gives a whole outlook on well being. HypnoBirthing claims to help shorten birthing and the time to recover after. The reader is unaware if the author was a midwife but she does describe thirty or so years ago when she began “delivering babies”. So the author appears to have had a wealth of experience and claims to have given birth to her four children using this method.

List strengths and weaknesses:

The book is informative and gives as different slant on how mum is with her approach to child birth and with all aspects of life less stress and positively goes a long way. This is a practical approach which has a place, but alongside medical care and to be aware if compilations occur that a medical delivery team will take over. The author acknowledges healthy women with healthy babies can give birth out side of the emergency setting and birthing units within a hospital are best placed.

I found no weaknesses, this was well researched and the author has a wealth of knowledge including being the founder of the HypnoBirthing programme

This book is written for women living in the States but is equally as apt for women in the UK.

Potential Readers: All Midwives and Obstetricians. Midwives working in the community helping mum and birthing partner with their birthing plan and birthing centre staff.
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