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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery Paperback – 4 Jun 2007

4.4 out of 5 stars 28 customer reviews

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  • How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
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Product details

  • Paperback: 336 pages
  • Publisher: Da Capo Press (4 Jun. 2007)
  • Language: English
  • ISBN-10: 1600940064
  • ISBN-13: 978-1600940064
  • Product Dimensions: 18.1 x 1.9 x 23.2 cm
  • Average Customer Review: 4.4 out of 5 stars 28 customer reviews
  • Amazon Bestsellers Rank: 66,382 in Books (See Top 100 in Books)
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Product description

Book Description

The first major, authoritative and comprehensive new guide to the Alexander Technique to be published in more than 20 years, by one of the nation's foremost teachers of and authorities on this highly regarded bodywork/movement method

About the Author

Missy Vineyard is one of the foremost master teachers of the Alexander Technique in the United States today. Vineyard is the director of the Alexander Technique School of New England (ATSNE), which she founded in 1987, and the author of numerous articles on the technique. For the last 19 years she has devoted the majority of her schedule to teacher training and to developing a unique, systematic curriculum designed to ensure the highest level of hands-on skill among the graduates of ATSNE. In addition to her work at ATSNE, she maintains a busy private teaching practice and conducts workshops on the Technique to a wide variety of groups, large and small, young and old. She lives in Amherst, Mass.



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