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The How Of Happiness: A Practical Guide to Getting The Life You Want Paperback – 4 Feb 2010

4.5 out of 5 stars 39 customer reviews

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Product details

  • Paperback: 384 pages
  • Publisher: Piatkus (4 Feb. 2010)
  • Language: English
  • ISBN-10: 0749952466
  • ISBN-13: 978-0749952464
  • Product Dimensions: 15.8 x 2.6 x 19.9 cm
  • Average Customer Review: 4.5 out of 5 stars 39 customer reviews
  • Amazon Bestsellers Rank: 7,471 in Books (See Top 100 in Books)
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Product description

Review

"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of "Stumbling on Happiness" "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -"U.S. News & World Report" "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."-"The New York Review of Books" "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of "Learned Optimism"

Book Description

THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology.

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on 19 July 2017
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on 5 October 2017
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on 13 June 2014
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on 28 November 2016
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on 21 April 2010
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on 10 December 2008
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