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How to Deal with Stress (Creating Success) Paperback – 3 Apr 2007

3.0 out of 5 stars 2 customer reviews

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Product details

  • Paperback: 176 pages
  • Publisher: Kogan Page; 1 edition (3 April 2007)
  • Language: English
  • ISBN-10: 0749448660
  • ISBN-13: 978-0749448660
  • Product Dimensions: 14.1 x 1.6 x 21.5 cm
  • Average Customer Review: 3.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: 1,918,520 in Books (See Top 100 in Books)
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Product description


"A comprehensive therapeutic tool for both counselor and client to draw upon...A handy little gem for any counselor today." -- Counseling at Work

"A most useful book for today's business environment...A practical self-coaching handbook for both home and office. It will help you to get back in charge of your life." -- Business Executive

"An easy read and could give you the chance of a better work-life balance." -- Accounting Technician

"Will help readers develop an action plan for managing stress."
-- SciTech Book News, September 2007

'you'll discover a calmer new you'
-- PQ Magazine - April 2007

Book Description

A no-nonsense guide to controlling stress and achieving a healthy work-life balance

Shows the reader how to identify and deal with the causes of stress - as well as how to manage stress day-to-day

Part of the phenomenally successful Creating Success series, published in association with the Sunday Times, which has sold over 400,000 copies since launch

Fully supported by showcards, posters and bookmarks available on request

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27 April 2010
Format: Paperback|Verified Purchase
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10 May 2010
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