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The Hotpants Workout [DVD]
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Dan Karaty, Kylie Minogue's dance guru, presents this exercise routine aimed at the legs, bums and tums. Features moves from some of Kylie's more famous videos.
For the first few minutes of The Hotpants Workout you might think you've tuned into Top of the Pops, as female dancers in skimpy, shimmery--yep you guessed it--hotpants dance around. Choreographer to the stars Dan Karaty maintains that Kylie and Britney have fantastic bodies thanks to dance. But the opening case study of a real dancer who had to get her figure back after a period of inactivity due to illness is unnecessary. It's only once the charming Karaty goes into the workout that there is no doubt he knows how to put across his point: dance is indeed a fun way to get a good body.
The session is divided into six sections which target legs, thighs, burning fat, waist, abs and glutes. "Bounce" features a sexy bounce move, "Slide" is based on a sexy slide from leg to leg, "Rush" is a fast fun section, and by the time you reach the slower "Groove" section you might kid yourself that you're just steps away from looking like Karaty's confident back-up dancers. "Two Step" is the hardest of the six sections in terms of coordination, but it's not impossible. The only disappointing section is the final cooldown. It's not as fun as the rest, and the addition of abs and glutes might complete the fitness aspect but doesn't gel with the rest of the up-beat funky workout. Not for serious fitness fanatics but undeniably fun--and it'll do wonders for your dance-floor cred. --Lorna V
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Top Customer Reviews
I have real issues with exercise motivation, especially alone and at home, but this video is so much fun, I look forward to getting home from work and getting straight into a workout before eating. I do it every day (and those who know me will know how unfeasible that is!)
The sections are just the right length and pace, and I didn't feel threatened by the dancers behind Dan Karaty. They all have different figures, but look fit and fab! However, don't let Dan tell you that Rush is the hardest section...it's way too much fun to be hard! The abs and glute workout at the end is relentless, but necessary. Dan keeps you focussed by reminding you of your technique, so you really feel the effects. Two Step has some tough footwork in it, but is brilliantly lightened up by Dan encouraging us to freestyle with our arms, and pose (vogue style) in the breaks!
I love this video and it is part of my life now! Even though I am out of breath and sweaty when I finish this workout, it doesn't really register because I've had so much fun! And I feel a certain smugness at being able to do 40 minutes exercise everyday, which is more than my hardcore gym-going friends manage!
Thanks Dan, you've changed my life!
Dan is great through, he talks to you like you're a human, he doesn't talk down to you like a lot of work out dvd presenters do, and i think it is really possible to loose a stone and half in six weeks with this work out, once you get into it you don't even notice you've been doing it for an hour, and you don't really need any dance experience to be able to do this, I don't keep in time and some of the moves i can't do but i alter them so i can do the best i can do and its paying off! It really makes you sweat and i think thats a positve sign of loosing weight!
It does what it says on the cover - easy to follow and quick results
Most Recent Customer Reviews
Fab for abit of nostalgia, I had this back when it was first released on vhs, it is dated but personally I love the gold trainers and 90s outfits! It's a good workout. Read morePublished 1 day ago by Alexandra
Ok so, firstly, I do not understand people whom say that this is easy and doesn't work up a sweat or work your body properly. Read morePublished 12 months ago by leanne
Love this…his certainly a secret weapon!! Routines are funky and so much fun…don't even feel like a workout and then you see the results of tone within 3 weeks!! AmazingPublished 12 months ago by Amazon Customer
I had this workout from when it was released on vhs originally as I was so excited about it. It was fun and music at the time was quite good too but then it got put away with the... Read morePublished 13 months ago by shazant21
I didn't really like this, the moves didn't feel intense enough or like I was really doing anything beneficial other than wasting my time. Read morePublished 14 months ago by Alexandra
Brilliant DVD!!! Has really helped. Not like your usual exercise DVD. And learnt some new dance moves.Published 15 months ago by Emily Payne
Fantastic dvd broke out a sweat you can feel every move if done properly you will see results would deffinatly recommend this to anyone who likes to dance and move .Published 17 months ago by Amazon Customer