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Hot Pulse Fitness DVD
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Join Lucy and the Hot Pulse girls for a fresh, fun and feisty workout to give you the body - and the moves - you've always dreamed of !
Packed with eight energising routines specifically developed to build fitness and burn fat, and all spiced up with a sexy twist, the Hot Pulse DVD will keep you looking great during and after your workout.
Trim and tone your abs, core, bum and thighs; target difficult problem areas; and build specific muscle groups for maximum impact. Choose from four customised workouts or tackle all the routines together to get fit and fabulous in no time!
Warm up: get your heart rate up and boost your fitness.
Core: strengthen the most important part of a strong, healthy body.
Bums and thighs: tone those problem areas.
Abs: feel the burn and get that flat, beautiful tummy.
Aerobics: a great cardio workout to improve stamina and aerobic fitness.
Bump 'n' grind: a sexy chair workout to tone and define - release your inner diva!
Stretching: meditate and unwind as you improve your flexibility.
Cool down: stretch, relax, and enjoy the end of your great workout.