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Hot and Cold Health: Handbook of Natural Medicine, Psoriasis, Eczema, Irritable Bowel Syndrome, Obesity, Insomnia, Arthritis, Infertility... by [Heft, Richard G.]

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Hot and Cold Health: Handbook of Natural Medicine, Psoriasis, Eczema, Irritable Bowel Syndrome, Obesity, Insomnia, Arthritis, Infertility... Kindle Edition

4.7 out of 5 stars 3 customer reviews

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Review

5.0 out of 5 stars Everyone needs a copy ByAmazon Customeron October 8, 2016 Format: Paperback I enjoyed this book, He covers everything from what we understand in the western world but also in the Ayurvedic eastern way of describing the food we eat and how it effects us. He does so in a way that is not hard to understand, it's easy to get lost but with this book i did not have a problem. I'm a male who was having problems why i was having so many headaches and twitching in my eyes. I thought it was die to my injuries from an accident years ago. But i learned about that Vata diet described in the the book. I then put those foods in my diet and ate based on the elements and climate around me and to my surprise the twitching in my eyes has completely cleared up and for the most parts the headaches far more few and between. I would highly reccommend this book to anyone who wants to learn the things that should have been taught to us in school and would therefore like to improve there health and well being. 5.0 out of 5 stars Stop, Don't buy or read another nutritional book before reading this BOOK ByD.L.on July 11, 2009 This is a great book. Especially if you are female, and struggle with symptoms of cellulite, being over weight, sinusitis, and chronic fatique. Most female diets consist of diet cokes, energy bars, smoothies, and salads, not to mention ice cream, and other feel good foods.(at least mine did) Sooner or later, health problems with appear, and by switching to a hotter diet, one will begin to see the effects immediately. All of those symptoms were like connecting the dots, and I am now soooooooo relieved to have finally gotten a handle on what I should be eating, and getting rid of my chronic problems. This is a must read for anyone who wants to take responsibility for their own health!!!!!!!!!!!!!!!!!!!! D.L. 5.0 out of 5 stars I LOVE THIS BOOK!!! ByHunnyBearon January 10, 2009 - Verified Purchase I LOVE THIS BOOK BECAUSE IT'S EASY TO UNDERSTAND, AND SIMPLIFIED. IT'S NOT A BIG THICK BOOK WITH SO MANY PAGES TO READ. IT'S A SIMPLE BOOK THAT TEACHES US ABOUT EXCESS & DEFICIENCY OF FOOD. IT EXPLAINS ABOUT HOW DISEASE SETS IN IF WE DO NOT STAY WITHIN BALANCE, LIKE OVER EATING CERTAIN FOODS OR UNDER EATING CERTAIN FOODS. I HIGHLY RECOMMEND THIS BOOK. WELL WORTH THE INVESTMENT & GOOD AS A REFERENCE. 5.0 out of 5 stars Hot and Cold Books by Richard G. Heft ByBrendaon April 14, 2016 I have all of the authors previous books. I learn so much each time I read one. There are a lot of great things about this author. For one, it is rare that an author will get back to you when you email him. I had some health issues back in 2008 when I first contacted him. I began to read the first book I found by him and it truly helped me put things in perspective in terms of my health and it worked! He really expands upon health concerns that no other book in this genre touches upon which really sold me. I can't wait to dive into this new book as well. This author's work is delivered in a very simple but powerful way. His books are a "best kept secret' as far as I'm concerned and should be on everyone's shelf. I am so grateful for this body of work!!! 5.0 out of 5 stars A Life Changer/Saver ByMelissa Brechiscion February 15, 2010 To put it simply, this book literally changed the way I look at food, the way I eat it, and my perspective on true nutrition. The principles explained here should have been taught to all of us as children to promote a long healthy life. The physical changes that I have experienced as a result of practicing the lessons taught here are like nothing else that I have experienced. It is an absolute must read!

Product details

  • Format: Kindle Edition
  • File Size: 1344 KB
  • Print Length: 318 pages
  • Publisher: R. G. Heft Publications (4 Jan. 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00AHH6T7Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.7 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #781,743 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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3 customer reviews

4.7 out of 5 stars

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19 June 2018
Format: PaperbackVerified Purchase
28 August 2014
Format: Kindle EditionVerified Purchase
One person found this helpful
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31 August 2009
Format: PaperbackVerified Purchase
One person found this helpful
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.7 out of 5 stars 6 reviews
Brenda
5.0 out of 5 starsHot and Cold Books by Richard G. Heft
15 April 2016 - Published on Amazon.com
Format: PaperbackVerified Purchase
Moonbeam
5.0 out of 5 starsA Life Changer/Saver
15 February 2010 - Published on Amazon.com
Format: PaperbackVerified Purchase
HunnyBear
5.0 out of 5 starsI LOVE THIS BOOK!!!
11 January 2009 - Published on Amazon.com
Format: PaperbackVerified Purchase
4 people found this helpful.
Mary B. LaVeau
4.0 out of 5 starsThe photo shown was not the actual book cover.
21 September 2013 - Published on Amazon.com
Format: PaperbackVerified Purchase
Amazon Customer
5.0 out of 5 starsEveryone needs a copy
9 October 2016 - Published on Amazon.com
Format: Paperback
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