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High 5 4:1 Summer Fruits Energy Source 1.6Kg
- Optimised for maximum energy and fluid replacement
- Proven in the worlds toughest races
- Real fruit juice flavour gives a light refreshing taste
- Easy to consume in large quantities, even when you're racing hard
- Gentle on the stomach and easily metabolised
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Energy source 4:1 is a ‘state of the art’ sports fuel for use during exercise and to help muscles recover after exercise. Energy source 4:1 combines a special mix of 4 parts complex carbohydrate to 1 part whey protein. Research shows that this ratio drives more energy into working muscles, providing athletes with a 24 percent -29 percent increase in endurance over carbohydrate only drinks and a 57 percent increase in endurance over water.
replenishing fluids lost through dehydration during exercise is absolutely crucial. When your body is depleted of fluid through sweating your blood volume drops, heart rate goes up and your performance drops or comes to a complete standstill, therefore energysource 4:1 also contains a unique high electrolyte anti cramping formula, to provide rapid rehydration and minimise the onset of cramp.
also included is an effective blend of antioxidants (natural bioflavenoids and carotenoids) to neutralise muscle damaging free radicals.
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Top Customer Reviews
Great price from Amazon - seller was quick to turn my order around.
I have a 600km, 4 day ride coming up and it will be essential!
These huge bulk bottles are generally better value than a box of sachets although it does take up a lot of room! And if, like I, are confused by the lack of scoop in the bottle, it's there somewhere. It's a bit like a lucky dip.
I then ordered 1.6kg of Energy Source 4:1 in summer fruits. Unlike many sports drinks it contains protein, which means it can be used as a recovery drink as well as during exercise. It also contains electrolytes to replace any lost in sweat. The taste is good, a bit like a raspberry flavoured ice lolly, but the biggest difference is that it goes down very well, whereas the previous drink I tried always felt as though I was having to force it. It really feels as though it keeps me going longer as well, rather than losing energy part of the way through a long session on the bike.
So for a good all-round product, which really seems to keep me going, I give Energy Source 4:1 a pretty solid 4 stars.
Most Recent Customer Reviews
I love all the High5 products I've tried. I use this when I get in from a long run. I found it really hard to find a 4:1 carb to protein drink for after my runs so I was really... Read morePublished 18 days ago by Rachel Kate
I've just started this drink so once I've been on it a bit ill put a comment back inPublished 29 days ago by stewart anderson
Great - works well and doesn't taste hideous (better still when mixed with sugar-free squash)Published 1 month ago by Zebulebu
The flavour is good and as others has said is kind on the stomach. It is easy to prepare with a scoop included. Read morePublished 6 months ago by Denny Smith
Great energy drink, light & refreshing.
Great natural taste , RECCOMENDED !! :)