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- State-of-the-art nutrition for your next marathon
- Ease your running, enjoy your marathon more
- Step-by-step nutrition guide for a marathon
- Provides a scientific dose of caffeine
- Perfect for marathon preperation
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Top Customer Reviews
12 EnergyGel+ sachets (38g each, 7 raspberry flavour, 5 orange flavour)
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1 Energy Source Carbohydrate Drink mix (47g, citrus flavour)
2 Isogel+ sachets (60ml, citrus flavour)
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1 information sheet (marathon race day nutrition and training)
I bought this for the energy gels to assist with long distance running, for which I find them very effective. They do give you a boost quickly when you're tiring when you've been running for some time. The taste is very sweet and intense, and if you try to consume while on the run they are very sticky if you miss your mouth a little! I can't quite work out whether I prefer raspberry or orange but I can live with either. I've heard that some people can get upset stomachs when using these, but I've never had any problem at all. I must admit I didn't really want all of the things to dilute with water to create a protein or sports drink, or the energy bar. My energy gels from this pack are just about to run out, so I purchased two 20 packs of the 38g EnergyGel+ sachets, which will suit my needs better. You get just over a year on the best before date with the gels from the time of delivery.
I have posted a picture to show the contents of my box.
Very definitely recommended.
That's why this pack is perfect if you want to try before you buys lots. You can sample the taste and effectivenes of each sample much more economically than if you bought them separately. If you plan on running a marathon or competing in a tri for the first time this pack is perfect.
With a bottle included all you need to add is water, this running pack comes with a hand grip bottle - smaller then other packs at 300ml but its obviously meant for being held in your hand or in a compact bag while running.
The drinks included should be mixed in 400ml, 500ml or 750ml of water so will be strong in the provided bottle unless you pre mix in a seperate bottle or split portions etc. For most drinks the mixes can be adjusted anyway for balancing flavour strength, hydration etc.
For paintballing I prefer lots of drinks, and am likely to pass on the post exercise recovery options to mates.
Especially when photographing I cover tournaments which puts me in games which have on occasion been under 15 seconds, but typically 2 minutes, thus a fast refresh and boost with gel.
I use the main powder drinks & tablets for my main hydration and gels for sharp boosts.
Add the cereal bar and I have plenty healthy options for the day .... then stop off at McDs or motorway services to go through the photos!
Contained in this pack are (assortments may vary):
One 47g powder pack of tropical energy source advanced sports drink mix.Read more ›
Most Recent Customer Reviews
Great pack and contents. Lots of gels and a cutie bottle. RecommendPublished 22 days ago by Thomas Burns
great bit of kit, i used these in abundance when training for the Manchester Marathon as well as for my obstacle races.Published 1 month ago by PGorton82
It has everything you need to get you through your first marathon (or half in my case!) and is great if you want to try the products before committing to buying a case of them. Read morePublished 2 months ago by Kiyone
This small pack is perfect. Plenty in there to get me round Brighton marathon. Gel bars so easy to take. No water needed. Actually taste good. Read morePublished 3 months ago by s l tracy