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The High Fat Diet: How to lose 10 lb in 14 days Paperback – 15 Jan 2015

3.9 out of 5 stars 195 customer reviews

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Frequently bought together

  • The High Fat Diet: How to lose 10 lb in 14 days
  • +
  • The Essential Low Carb High Fat Diet Cookbook: A Quick Start Guide To Low Carb High Fat Cooking. Over 100 New and Delicious Low Carb High Fat Recipes For Weight Loss
  • +
  • The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss
Total price: £20.64
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Product details

  • Paperback: 288 pages
  • Publisher: Vermilion; UK ed. edition (15 Jan. 2015)
  • Language: English
  • ISBN-10: 1785040057
  • ISBN-13: 978-1785040054
  • Product Dimensions: 12.6 x 1.8 x 19.8 cm
  • Average Customer Review: 3.9 out of 5 stars 195 customer reviews
  • Amazon Bestsellers Rank: 11,104 in Books (See Top 100 in Books)
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Product description

Review

"Eat fat, get thin: the new diet rules" (Evening Standard)

About the Author

Zana Morris (Author)
Zana Morris is currently THE name in fitness. A leading personal trainer, nutritional specialist and yoga teacher, Zana has over 20 years of experience. She is owner and director of The Library gyms, three award-winning health facilities in London, and Zana herself regularly features in the press. The Library won two awards in Tatler's 2014 Best Gyms Guide and was named Best London Fitness Facility of the Year 2014 at the London Lifestyle Awards. Zana's friendly, fun and no-nonsense approach has helped thousands of clients to lose fat and get fit using her unique High Fat Diet/High Intensity Exercise plan. @TheLibraryGym

Helen Foster (Author)
Helen Foster is a leading health journalist and author whose award-winning writing has appeared in numerous newspapers and magazines, including Red, the Daily Mail, Glamour and Stylist. @healthehelen


195 customer reviews

3.9 out of 5 stars

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Diet
3.5
Cookbooks
3.5

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