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From Here to There: A simple blueprint for women to achieve peak performance in sports and business Kindle Edition
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Most helpful customer reviews on Amazon.com
Being the control freak I am, I found her ideas of looking at situations where I do not have control and find ways to identify what I actually may have some control of. Most importantly this book helped met to deal with not having control and finding ways to “let go”.
Most recently with my struggles of negativity, a lack of confidence and low self esteem, Michelle’s book helped me realize that positive thought breeds positive outcomes. Reducing negative thoughts and developing cues to acknowledge when this is happening has helped me to begin moving past my insecurities. Instead of looking at issues as black and white, her notion of Neutral Thinking and working within the grey areas, made me realize I shouldn’t have the expectation of myself to be perfect. This just sets me up for failure.
This book can help anyone move past issues that may be holding them back. The ideas and concepts in this book can be applied to any part of your life. Whether its sports, business or personal struggles, Dr. Michelle’s plan of attack can be successful for anyone!