Buy Used
£2.99
+ £0.00 delivery
Used: Good | Details
Sold by Greener_Books
Condition: Used: Good
Comment: **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

The Healthy Food Directory: Eat Your Way to Health Paperback – 1 Mar 1999

3.4 out of 5 stars 3 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Hardcover
£143.01
Paperback, 1 Mar 1999
£0.50
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Only on Amazon: One product for every need Only on Amazon: New Releases


Product details

  • Paperback: 224 pages
  • Publisher: Newleaf (1 Mar. 1999)
  • Language: English
  • ISBN-10: 0717128814
  • ISBN-13: 978-0717128815
  • Package Dimensions: 21 x 14.8 x 2.8 cm
  • Average Customer Review: 3.4 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 1,933,580 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Synopsis

Most people know the benefits of foods such a citrus fruit and green vegetables, but how many people know that lettuce makes a great night-time snack for insomniacs; that pineapple is an effective remedy for bruising; while a few brazil nuts will help protect you against heart disease and cancer? Most of our everyday foods can have a positive effect on the body - being mood-enhancing, cancer-protective, stress-releasing, energy-giving or cleansing. In 'The Healthy Food Directory' naturopath Michael van Straten shows how to harness the healing power of food, without extra expense, by having a more positive approach to the food you eat every day. - Natural groupings of food identified by coloured marginal tabs - Colour key identifies which food benefits which body system - Super Food boxes establish the supreme health-enhancers of the food world - Fast Food Aid boxes offer tips on using the larder for first-aid and other natural purposes - Illustrated throughout in full colour.

About the Author

Michael van Straten is a registered naturopath, osteopath and acupuncturist and a former governor of the British College of Naturopathy and Osteopathy. The author of many books on nutrition and natural health, he is also a health journalist writing for newspapers and magazines, and a prolific radio and TV broadcaster. He also runs his own naturopathy practices in London and Buckinghamshire.


3 customer reviews

3.4 out of 5 stars

Review this product

Share your thoughts with other customers

Showing 1-3 of 3 reviews

25 September 2015
Format: PaperbackVerified Purchase
7 August 1999
Format: Paperback
9 people found this helpful
Comment Report abuse
9 May 2012
Format: Paperback

Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 11 reviews
The Boccias
4.0 out of 5 starsI definitely recommend it for people trying to eat more healthfully and ...
1 March 2015 - Published on Amazon.com
Verified Purchase
Josh
5.0 out of 5 starsOne of my favorite books on nutrition
28 February 2013 - Published on Amazon.com
Verified Purchase
Charles Driggers
5.0 out of 5 starsArrived in perfect order.
27 March 2014 - Published on Amazon.com
Verified Purchase
alice drumgoole
5.0 out of 5 starsFive Stars
4 November 2017 - Published on Amazon.com
Verified Purchase
cat1957
5.0 out of 5 starsThe Healthy Food Directory
15 September 2010 - Published on Amazon.com
Verified Purchase

Where's My Stuff?

Delivery and Returns

Need Help?