Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition Paperback – 29 Oct 1999
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"I set very high standards for myself, and my daughter has set equally high standards for herself. I'm very proud of her achievements. This book is sure to have a positive impact and will be around for a long time."--Gary Null, author of "The Vegetarian Handbook" and "Good Food Good Mood."
I set very high standards for myself, and my daughter has set equally high standards for herself. I'm very proud of her achievements. This book is sure to have a positive impact and will be around for a long time. "Gary Null, author of The Vegetarian Handbook and Good Food Good Mood""
About the Author
Shelly Null is the daughter of author and health expert Gary Null. She is a chef, and a nutritional food educator and has been cooking professionally for twenty years. She lives in High Falls, New York.
Most Helpful Customer Reviews on Amazon.com (beta)
SAVORY QUICHE (I made it with mushrooms, spinach and roasted red peppers) was so good that my non-veg husband couldn't tell it had no cream or eggs. The healthy crust was simple to make and delicious. PECAN OATMEAL WAFFLES - super simple, super tasty. ROSENDALE CAFE STROGANOFF- a bit of work, but worth it. GARLICKY GREENS - 15 minutes start to finish & my 2 year old who hates greens was eating them off my plate!
Most recipes are easy and take very little time but don't trust the preparation time numbers. Rinsing grains and chopping veggies takes a bit more time then suggested. The Appendices are great. The Natural Foods Wholesalers section has already saved me many times the cost of the book.
I just reread my review over 2 years later... I still agree with it. Further, contrary to another review above, my son (now almost 4) and the one I've had since (age 1) both like hummus! Start 'em early!
If anyone is trying to start eating more vegan meals, this is the book to try. From yummy brownies to vegan mac n cheese to amazing pancakes....they all come out so fabulous you don't need the butter (and won't miss it).
Most of the recipes are quick to prepare and easy to make. AND even easier to eat! A definate for any healthy eater, and a must for a healthy eating parent!
Being a vegetarian myself and wanting to extend the nutritional and health benefits of a vegetarian diet to my daughter who is 15 months old and not being sure where to begin, in regards to making sure my daughter receives the proper nutrition, this book is an excellent place to start! I feel so much more confident in being able to provide a healthy diet to my daughter (beyond breastfeeding) now. Ms. Null has a very informative section in the beginning and her recipes are very easy to prepare and fun to eat! If you are concerned and dedicated about making sure your children eat healthy wholesome foods this book is for you, since the book provides very useful information on why to eat organic, non-dairy foods and provides very helpful delicious alternatives.
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