In this book you'll find useful ways to relax the mind, strengthen the body and soothe the soule. --Irvin Times
From the Inside Flap
Enhance your life with the great therapeutic and healthful benefits of teas. From green tea to herbal decoctions that can treat obesity to the common cold. Find useful ways to relax the mind, strengthen the body, and soothe the soul. In the book of Healing Teas for your Body, Mind & Soul you will discover:
* How to blend, brew, and appreciate more than 45 varieties of green,white,black, oolong and herbal teas.
* Up-to-date information on the health benefits of drinking green tea.
* Common ailments and how they can be helped with herbal teas.
* Wonderful tea history, recipes, glossary tea terms, therapeutic benefits, and traditions from around the world.