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The Healing Powers Of Massage & Meditation [DVD] [2009]


Price: £9.99 & FREE Delivery in the UK on orders over £20. Details
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£9.99 & FREE Delivery in the UK on orders over £20. Details Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we dispatch the item. Dispatched from and sold by Amazon. Gift-wrap available.

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Product details

  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Green Umbrella
  • DVD Release Date: 26 April 2010
  • Run Time: 60 minutes
  • ASIN: B002KPTS42
  • Amazon Bestsellers Rank: 297,457 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Let Melissa More show you how Massage is the perfect tonic to unwind after a busy day in today's hectic society. This DVD will take you step by step through the many techniques, principles and pressure points of the body for you to be able to perform professional massages to family and friends, assisting in better sleep, calmer thoughts and a better life style.

Includes massage for Feet & Legs, Upper & Lower Back, Neck & Head. Melissa then guides you through simple self massage techniques and exercises promoting positive thinking and general wellbeing. Finally, Melissa teaches you her 15 minute meditation routine, the perfect way to start the day.

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