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Happiness The Inside Job: The 7 Ways to Life-Changing Happiness Paperback – 18 Jan 2018
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About the Author
Under Matt's guidance as a practitioner, countless people have transformed their outlook, cast off their stresses and, often after decades of unhappiness, finally found themselves living a new happier and more fulfilled life. Matt is thrilled to finally be able to share the secrets of everything he has learned over the last twenty years, in his light-hearted and highly accessible manual for life.
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It has truly motivated me to think differently and act upon my feelings.
I have learnt how to simply change negative thoughts into positive ones, bring happiness to a variety of situations and live a better life.
Happiness is the most important aspect to me.
This man is a genius! He puts life into perspective. Matt is able to improve people’s lives by guiding them to see the good instead of the bad, help with health problems and will raise you up.
I can honestly say that reading this book has changed the way I see things and has given me the feel good factor that I needed.
I would highly recommend this book to anyone needing a boost of confidence or a push in the right direction.
me towards a clearer, more positive and more productive way of life.
It's written in an incredibly accessible style with very insightful and simplistic advice that has helped me make
sense of how to live a happier life. It is also fantastic as a way of accessing and understanding all the other self help books I've purchased over the years.
I first read it cover to cover but it has really come into it's own as an invaluable day to day guide with each chapter, no matter which turned to, offering up sound, sage and always apt advice. The simple illustrations are great in helping my kids to navigate their own 'life wobbles'.
A must for any home in my opinion.