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Gymboss Interval Timer and Stopwatch - VIOLET / PINK METALLIC GLOSS
- Compact interval timer times one or two intervals between two seconds and 99 minutes.
- Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
- Auto mode keeps repeating through intervals. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
- Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
- For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
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The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.
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UPDATE (04/01/2015): I bought my partner a new one which worked fine (she's used it a few times now). Regarding the faulty one, I contacted the seller and they were very good indeed. They asked me for some photos showing the fault and on the basis of that they issued a refund and asked me to simply dispose of the item (which I will when the refund appears on my bank statement). So, in the end, good product and a helpful and understanding seller. Rating raised from 3 to 5 stars! :-)
The instructions are worse than useless - go onto YouTube and find a video!
I use the Gymboss for the Jeff Galloway method of running, where you run / walk; reducing injury and fatigue. It works really well, with a vibration when I need to switch from run to walk. You can have a bleep (high or low ) too but I can't hear that when I've got earphones in.
If you do want to use it outdoors for a run, the bip is quite loud, so running groups can still hear it within a reasonable distance.
Overall a great device
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