Top positive review
Worth every penny and worth finding the time to listen to the CD's.
on 8 February 2017
I purchased this for a friend because they need to take a step back from all that is proving stressful to them. I have used the CD's on & off for 3 years. I try to keep to 2/3 times per week because I feel so calm afterwards and the deep breathing has enhanced my fitness levels. I highly recommend this set of CD's to anyone echo needs to step off the high octane of life and find some inner peace and feel in control again.