- Paperback: 128 pages
- Publisher: Orion (10 Jan. 2002)
- Language: English
- ISBN-10: 0752817477
- ISBN-13: 978-0752817477
- Product Dimensions: 1.3 x 9.5 x 17.8 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (10 customer reviews)
- Amazon Bestsellers Rank: 1,433,768 in Books (See Top 100 in Books)
The Green Diet Paperback – 10 Jan 2002
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
If you are a seller for this product, would you like to suggest updates through seller support?
About the Author
Roz Denny is a London-based food writer, home economist and author of over twenty-five books on a variety of cuisines, including vegetarian dishes and healthy eating. She feels a particular affinity with the subject of weight control for vegetarians, having undergone a dramatic weight loss herself (which she has kept off) and brought up two vegetarian daughters!
Top Customer Reviews
I was therefore intrigued to find out about The Green Diet - would it be full of inaccessible and rediculously complicated recipes like so many other vegetarian cookbooks before it? Well, in a word, no. Roz Denny's primary message is 'eat to live, don't live to eat', it concentrates on changing your attitude for life, rather than just shifting pounds you're going to put back on as soon as you go back to your old habits. It is written in a no nonsense style which is easy to read - teaching you the importance of eating healthily for both your figure and your health and well being. Plus the recipes are simple, varied and tasty - Bonus!
If you're looking for a diet that's going to make weight drop off you in record time this book is not for you but if, like me, you're a veggie who just wants to eat healthily without resorting to cabbage soup 3 times a day, then this one's right up your street. A veggie bible!
If if you are not a student but middle-aged with sagging bits this beats the wretched Cabbage Soup Diet hands down.
The book also points out that we don't need to eat as much protein as we are led to believe.
Most Recent Customer Reviews
This book says nothing new just cut down on calories, drink more water etc just common sense stuff, mines off to the charity shop now.Published on 17 Jun. 2010 by Amazon Customer
A nice enough little book although I was very disappointed with the quality of the paper. It has some useful hints and tips along with dietary advice but less than half the book... Read morePublished on 4 Jun. 2010 by S. Gilbert