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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers Paperback – 16 Jan 2014
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Marketing boss Carla Smith, tried the Grain Brain diet devised by American neurologist David Perlmutter and lost 3lb in just two weeks (The Sun)
Ground breaking research on how gluten is damaging our minds (Sunday Times Style)
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.See all Product description
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Makes you look at food differently.
Also sent y Dad a copy of this and he reduced his cholesterol by a great margin.
This is the boost my motivation needed as brain function was a part of the gluten/carbohydrate picture I hadn't considered....back on the wagon for 3 weeks and feeling better for it!!