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Gorilla Sports Rugged Flat Bench

4.3 out of 5 stars 13 customer reviews
| 4 answered questions

Price: £50.71 & FREE Delivery in the UK. Details
Only 10 left in stock.
Dispatched and sold by Amazon in certified Frustration-Free Packaging. Gift-wrap available.
2 new from £49.99
  • Ideal for use with dumbbells, barbells and EZ Curl bars for strength training
  • Very stable - solid construction
  • Maximum load 300Kg
  • Rubber feet for added stability
  • Weight: 16Kg
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£50.71 & FREE Delivery in the UK. Details Only 10 left in stock. Dispatched and sold by Amazon in certified Frustration-Free Packaging. Gift-wrap available.

Frequently Bought Together

  • Gorilla Sports Rugged Flat Bench
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Total price: £60.70
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Product details

  • Boxed-product Weight: 11 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: 10000106
  • ASIN: B0050JF0N8
  • Date first available at Amazon.co.uk: 27 Feb. 2012
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 29,495 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

Rugged Flat Weight Bench Ideal for use with dumbbells, barbells and EZ Curl bars for strength training. Also suitable for a variety of fitness exercises. Very stable - solid construction. Frame colour: white. Cushion colour: black. Maximum load 300Kg. Rubber feet for added stability. Dimensions (LxWxH): 110cm x 25cm x 42cm. Weight: 16Kg.


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Customer Reviews

4.3 out of 5 stars
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Top Customer Reviews

Verified Purchase
A very sturdy bench that feels comfortable to use, and makes you feel confident it can easily handle up to 300kg. Fairly easy to assemble, took me around 20 minutes. The pads stitching of the bench itself is fairly good quality but I got the impression it will wear and tear over time on every day use. Despite the lack of durability of the pads stitching. Its well worth the money for comfort, stability and heavy load of 300kg.
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Verified Purchase
At first glimpse, it may seem look like a good bench. There are many negative characteristics to this bench: The bench pad is narrow which affects your ability to stabilise heavy weights. This also results in bar deviation issues during the concentric portion of the press. Your upper back Is not in full contact with the bench pad which also results in a tremendous amount of sheering force being placed on the Shoulder and Pec tendons. This bench is simply inadequate for heavy lifting. If you chose to buy this bench for heavy lifting, you are effectively compromising your shoulder health, and committing yourself to training with sub-par weights.

I would personally recommend that you invest in a good bench that has some form of Fat pad. Ideally you want a bench pad that is 30cm wide and 2.5inches thick. The addidas flat bench is perfect for Benching heavy.

This rugged bench however, is really only good for light dumbbell work. If you are a serious bencher though, keep away from this product. Invest in a bench that is more appropriate to your needs and training goals.
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Verified Purchase
Not much to say about this product.

It's not too wide, not too small, not too heavy, not too low.
Was easy and straight forward to put together.
Most importantly:it's strong enough for bench press and box squats. Though it's a bit too high for box squats, but that can be easily solved by standing on some stacked plywood or rubber tiles.
With a maximum load of 300 kilograms I won't be replacing this bench anytime soon.
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Verified Purchase
The bench arrived fairly quick and was very simple to put together. I have been through a few benches before, all adjustable 3-in-1 types but have never found them to be sturdy enough. This bench is perfect, doesn't move about when using and i can easily do all my exercises on it. I am 16st and this bench can handle it easily. Would highly recommend this over any of those multi position benches.
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Verified Purchase
its solid not as heavy as expected easy to move around really quite robust i have only benched 120kg on it with and my own weight at about 75 n its spot on not yet near the 300kg limit i think that will be a while but a great piece
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Verified Purchase
Awesome bench, two things that slightly let it down...

I wish it was a couple of inches taller and that the plastic square grips on the bottom move around a bit.

If these problems were fixed it would be the perfect bench.
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Verified Purchase
I've been using this bench for a couple of months now, it feels very solid, was pretty simple to put together (the pads on the bottom aren't easy to get on but once they are atleast you know they'll never fall off). It claims it can support 300kg - I don't weigh enough or use weights heavy enough to come reach that limit but I don't doubt that it can from the way it's built. It doesn't shift or move at all when using it. The padding is quite firm, I prefer that to other cushiony benches.
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