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Good Food: Healthy Eats: Triple-tested Recipes: 101 Healthy Eats (Good Food 101) Paperback – 16 Oct 2008

4.5 out of 5 stars 85 customer reviews

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Frequently Bought Together

  • Good Food: Healthy Eats: Triple-tested Recipes: 101 Healthy Eats (Good Food 101)
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  • Good Food: Superhealthy Suppers (Good Food 101)
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  • Good Food: Low-calorie Recipes (Good Food Series)
Total price: £14.97
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Product details

  • Paperback: 216 pages
  • Publisher: BBC Books (16 Oct. 2008)
  • Language: English
  • ISBN-10: 1846075661
  • ISBN-13: 978-1846075667
  • Product Dimensions: 13.6 x 1.3 x 15.5 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (85 customer reviews)
  • Amazon Bestsellers Rank: 13,843 in Books (See Top 100 in Books)

Product Description

Book Description

From the best-selling Good Food 101 series, ideas for delicious food that won't pile on the pounds

About the Author

Jane Hornby began her cookery career with a year's training at Leith's School of Food and Wine swiftly followed by a placement as Cookery Assistant at Good Food. Jane has freelanced for various book publishers and food and women's magazines including Olive, Good Housekeeping and Family Circle. Before long the chance came to return to Good Food, where she's written, baked, stirred and styled her way up to Food Editor. She frequently works with the biggest names in food and regularly creates recipes for Good Food magazine.


Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
This is a small book which has a full size picture on one side, and the recipie on the other. It's great to flick through, and all the recipies are ones which you'd likely want to try, or are already somewhat familiar with.

I use this book all the time and it's good to know that's it's all healthy without feeling like a diet book. Good for all the family.
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Format: Paperback Verified Purchase
I have purchased other cookbooks form the 101 range and this one does not dissapoint. It is one of the best ones!

The recipes are not only incrediabley healthy, low in fat amd high in fibre they are actually tasty and very satisfying(properly filling and so tasty) ! I think that nearly all of the recipes contain at least one of your 5-a day fruit and vegtables some of them contain your whole 5!!! The desserts also have some PROPER but healthy deserts (not just fruit) like hot chocloate custard pots, and ginger compote cruch for example.

The sections are
Classics made healthy (really good)
Healthy mid-week meals
Feel good sides
Healthy meals without meat
Guilt free entertaining (looks like you spent hours prparing and cooking when you did not)
Sweet and low

As always the pictures that go with each recipe are really good, plus the recipes are easy to do!
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Format: Paperback Verified Purchase
I do enjoy the 101 Recipe series and have several in my little collection now. This has been my least favourite to date - I initially bought it when I was looking for very low fat recipes (thanks to my gallstones!!) but I found the recipes deemed healthy in this book would more often than not have a low calorie count but still be quite high in fat/saturated fat. So on the whole, not as healthy as I was expecting. Still full of good ideas though if you're not looking especially for low fat recipes.
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Format: Paperback
The book is small in size but does have 101 healthy recipes, this means it doesn't take up a lot of space on the book shelf and doesn't give you arm ache when you're reading through the book. I've tried a few of the recipes and they have all been quick, easy to do and not to many ingredients, they have also been delicious. It's probably going to be one of those books which I will use time and time again. Sometimes the recipe calls for 1 or 2 tablespoons of oil, I only use 1 or 2 teaspoons as I REALLY need to watch my weight, but it doesn't distract from the finished result. I'm looking forward to trying the Spiced chicken with rice and crisp red onions. Great colour photos with every recipe. I'm pleased I bought it, worth the money.
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Format: Paperback Verified Purchase
I like to cook, but, with a young child, I now don't have the time or disposable income to create elaborate dishes with lots of ingredients.

This book ticks multiple boxes:

Almost all the dishes can be prepared and cooked in under an hour, the vast majority in under 30 minutes
Nutritional information is included for all the dishes
All the recipes include a small number of cheap and easy to find ingredients

There are plenty of starters/light meals, mains, vegetarian options and desserts to keep you going. There's also a section on slightly more decadent food for dinner parties, but which are still healthy. Most of the recipes serve four people, but the quantities can be easily adapted depending on the number of people you are cooking for.

I've tried almost a dozen recipes so far and the rest of the week has been planned using this book. Tex-Mex fish, sweet and sour pork, lamb flatbreads and steamed chinese fish, falafel burgers have been personal highlights so far.
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Format: Paperback
Love this book & we use it all the time for quick, easy, interesting & healthy mid week meals. Love it so much I am now buying other books in this range for family members.
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