- Format: Kindle Edition
- File Size: 566 KB
- Print Length: 42 pages
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B00H1CF1U4
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: Be the first to review this item
- Amazon Bestsellers Rank: #2,162,210 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Get Out of the Depression Pit: Grab Your Joy (Body Mind Soul Book 1) Kindle Edition
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Most helpful customer reviews on Amazon.com
The challenge that this author gives us is to do the simplest of things daily to build our strength and fight off depression with the tools that have always been inside us. I recommend this book as a real-life affirmation and one that doesn't condescend its readers with run-of-the-mill psychobabble. It will speak to you and truly tell you--you can will be BETTER than okay.
This book gives us a first hand account of ways to sooth not only the mind, but also the body and spirit.
Each chapter leads the reader into ways to lead yourself into a more holistic approach to reaching down Into the depths of depression and pulling yourself out of that state. It not only helps us get out of a depressed state, but also teaches us why we are there and that it's ok.
This book is a wonderful read!