• RRP: £19.99
  • You Save: £5.45 (27%)
FREE Delivery in the UK.
Only 7 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
The Frozen Shoulder Workb... has been added to your Basket

Dispatch to:
To see addresses, please
Or
Please enter a valid UK postcode.
Or
+ £2.80 UK delivery
Used: Very Good | Details
Condition: Used: Very Good
Comment: Expedited shipping available on this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion Paperback – 21 Sep 2006

4.5 out of 5 stars 25 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
£14.54
£9.93 £10.93
click to open popover


Frequently bought together

  • The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
  • +
  • Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Total price: £29.93
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



All Amazon Original Books on Sale
Browse a selection of over 160+ Kindle Books currently on sale. Learn more

Product details

  • Paperback: 192 pages
  • Publisher: New Harbinger (21 Sept. 2006)
  • Language: English
  • ISBN-10: 157224447X
  • ISBN-13: 978-1572244474
  • Product Dimensions: 21 x 1.3 x 26.7 cm
  • Average Customer Review: 4.5 out of 5 stars 25 customer reviews
  • Amazon Bestsellers Rank: 248,539 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

From a practical point of view, this is a really exceptional workbook, which could become a best-seller in its field. It is a wonderful overview concerning trigger points, which are the most common cause of frozen shoulder. I can recommend the book to all who are engaged in treating frozen shoulders, including medical doctors, therapists, and patients together with their partners.
--Dieter Pongratz, MD, professor in the department of Neurology at the University of Munich Hospital, Friedrich-Baur-Institute, in Munich, Germany

The Frozen Shoulder Workbook is truly a remarkable and comprehensive text that will be indispensable for patients with chronic shoulder pain. Written from a layperson's perspective, it is very readable and well illustrated, but still has plenty of background science and anatomy to satisfy clinicians as well. The book outlines a thorough approach to myofascial pain in the shoulder region and provides multiple treatment strategies to address the clinical

A well-written exposition on a difficult subject.
Daniel J. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine"

A well-written exposition on a difficult subject.
--Daniel J. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine

From the Author

If you’re enduring the misery of a frozen shoulder, you need to know that "adhesive capsulitis" is almost always a mistaken diagnosis. Unless your shoulder has been "frozen" for several months or years, adhesions haven’t had time to form. Unfortunately, most of what you hear from the medical establishment and find on the internet is outdated, parroted dogma about adhesive capsulitis.

Your shoulder pain and stiffness is almost certainly caused by myofascial trigger points (tiny contraction knots) in muscles associated with the shoulder. Trigger points are easily treated, and good results usually come very quickly. These are medically proven facts, although very few medical schools teach them as yet, and most doctors are still out of the loop.

Even so, thousands of physicians, physical therapists, and massage therapists have studied trigger point therapy independently and are using it to successfully treat shoulder pain and frozen shoulder.

Don’t let inertia, lack of knowledge, or someone else’s skepticism keep you from doing your own research. Try the therapy yourself and find out for yourself whether it works. Trigger point massage is such a simple therapy that most people are able to treat themselves.

Don’t buy the myth that you have to endure this misery for a year or longer. (I cured my own frozen shoulder in four weeks.) If you have the initiative to assimilate and apply the information contained in The Frozen Shoulder Workbook, there’s a good chance you can cure your own frozen shoulder.

See all Product description

Customer reviews

Share your thoughts with other customers
See all 25 customer reviews

Read reviews that mention

Top customer reviews

25 June 2017
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you? Report abuse
VINE VOICE
25 April 2011
Format: Paperback|Verified Purchase
0Comment| 6 people found this helpful. Was this review helpful to you? Report abuse
19 November 2015
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you? Report abuse
17 December 2009
Format: Paperback|Verified Purchase
0Comment| 20 people found this helpful. Was this review helpful to you? Report abuse
3 March 2010
Format: Paperback
0Comment| 11 people found this helpful. Was this review helpful to you? Report abuse
13 October 2014
Format: Paperback|Verified Purchase
0Comment| 3 people found this helpful. Was this review helpful to you? Report abuse
28 December 2009
Format: Paperback
0Comment| 9 people found this helpful. Was this review helpful to you? Report abuse
27 June 2009
Format: Paperback
0Comment| 11 people found this helpful. Was this review helpful to you? Report abuse

Would you like to see more reviews about this item?

Where's My Stuff?

Delivery and Returns

Need Help?