• RRP: £12.99
  • You Save: £0.10 (1%)
FREE Delivery in the UK.
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
Freedom+From+Emotional+Ea... has been added to your Basket

Dispatch to:
To see addresses, please
Or
Please enter a valid UK postcode.
Or
+ £2.80 UK delivery
Used: Very Good | Details
Condition: Used: Very Good
Comment: PROFESSIONAL SELLER SHIPPING TOP QUALITY BOOKS WITHIN 24 HOURS.100% MONEY BACK GUARANTEE Very well cared for, with minimal signs of use, if any. Shipped from the heart of the British countryside this book will leave our library within a day or two of your order and be with you shortly thereafter.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Freedom From Emotional Eating(CD+DVD) Paperback – 2 Jan 2014

4.1 out of 5 stars 213 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
"Please retry"
£12.89
£4.91 £0.01
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
£12.89 FREE Delivery in the UK. In stock. Dispatched from and sold by Amazon. Gift-wrap available.
click to open popover

Frequently bought together

  • Freedom From Emotional Eating(CD+DVD)
  • +
  • The Hypnotic Gastric Band(CD+DVD)
  • +
  • Get Control of Sugar Now!: Great Choices For Your Healthy Future
Total price: £30.42
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Product details

Product description

Book Description

The brilliant new weight-loss book from the million-copy-selling author of I Can Make You Thin

About the Author

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 10 million books in the last 10 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...

Now, it's your turn!


Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Excellent system. Trance is very good. Havening technique is very powerful. Will help you enormously.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Bought this second hand but it's as good as new! I'm looking forward to getting stuck into this book with DVD & CD. It seems really thorough. Arrived promptly and great price.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Easy took low advice and instructions and treatmentsv
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Great, would recommend.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
it a good book
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
I'm a big fan of Paul McKenna....I've got most of his books and I find the hypnosis CDs that come with the books really do work (especially Change Your Life in 7 Days, which really lifted me out of a dark place).

I've had a problem with emotional eating since I was a teenager, which developed into a full blown eating disorder, due to strict dieting...so I totally agree with Paul that diets make things worse...you tell yourself you 'shouldn't' eat 'forbidden' foods and before you know it you find yourself binging on those foods..surprise, surprise!! (I guess it's the basic law of physics 'for every action there is an equal and opposite reaction').

After reading a book on overeating in my twenties I managed to get myself out of the binge/diet/excessive exercise cycle that had taken over my life & was making me very miserable & ill.
I stopped weighing myself, ate what I wanted when I was physically hungry, was kind to myself & over a year returned to my normal weight.
BUT...& I didn't like to admit it, over the years since, like an addict, I was still tending to turn a bit to food around my emotional up and downs, especially in the last few years, gradually gaining (I'm guessing looking at photos) a fair amount of weight.

I noticed this book 2 weeks ago & ordered it straight away, thinking this could be answer to my prayers.
I've been listening to the CD before bed and I can't believe how disinterested in food I am!! I only think of food when I'm genuinely hungry and I am not bothered apart from that, but I'm feeling absolutely fine...I'm just not getting as upset about day to day problems, feel better in myself and not once have I felt the need to reach for food to 'sooth' myself.
ALSO!..I am far more active...not fanatical exercising..
Read more ›
1 Comment 155 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
An interesting book and cd plus dvd. I'm still working on it as it is a long term project. I have found I enjoy meals more and am less likely to eat unthinkingly. Some of you will know what I mean. I have lost weight too, it doesn't fly off and is not a quick fix but I hope it will be a long term one.
Comment 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
This book has turned my life around! I bought it as I have been 'self medicating' myself with food for years, for just about any problem which came up. After a couple of days of using the hypnotic trance and havening technique I felt like a different person. As an additional benefit it has massively helped with my anxiety issues and I can now go about my daily life much more easily and enjoy it much more. Thank you Paul!
Comment 5 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Pages with related products. See and discover other items: emotional eating